ECH ED
JOURNAL
Between rain-soaked earth and open sky, between the hush of leaves and the pull of the tide, there is a rhythm - slow, patient, alive.
In my journal, I gather these threads:
moments of art and reflection, of hands in motion, of questions without answers.
Not to shape perfection, but to wander, to trace the lines where nature and being meet, and to leave small offerings - for anyone longing to remember what it feels like to simply be.
How texture unlocks the subconscious mind: A creative approach to inner healing
Textures hold memories. Emotions. Stories we never spoke.
This new article explores how texture in art taps into the subconscious mind – unlocking healing, clarity, and deep connection.
Learn how sensory art bypasses logic to meet the body where it truly lives.
Read now and reconnect with your inner voice.
When affirmations become tangible: How touch and texture deepen self-connection
We often say affirmations with our minds – but rarely with our hands. In this new blog post, I explore how touch and texture can help anchor healing words more deeply in your body.
Affirmations, when made tangible, become more than thoughts. They become truth. Let’s talk about sensory rituals, subconscious memory, and how art can whisper what language sometimes can’t.
Read now & explore the world between your breath and your skin.
Scent memory & art: Using aromas to inspire creativity and emotional expression
This blog post explores the connection between scent, memory, and artistic expression, showing how aromas can influence color, texture, and mood in creative work. It introduces fragrance-driven creativity, scent journaling, and the use of essential oils in art therapy, offering techniques for artists to deepen their sensory engagement.
The art of touch: Exploring tactile elements for sensory engagement
This blog post explores the power of tactile engagement in art, discussing how texture, touch, and sensory materials deepen artistic expression and emotional connection. It highlights hands-on techniques using clay, fabric, found objects, and textured paint, offering insights for artists and art therapists on integrating multisensory elements into their work.