ECH ED
JOURNAL
Between rain-soaked earth and open sky, between the hush of leaves and the pull of the tide, there is a rhythm - slow, patient, alive.
In my journal, I gather these threads:
moments of art and reflection, of hands in motion, of questions without answers.
Not to shape perfection, but to wander, to trace the lines where nature and being meet, and to leave small offerings - for anyone longing to remember what it feels like to simply be.
Multisensory self-protection: How art helps you set gentle boundaries
This blog explores how multisensory art can support self-protection and healthy boundaries. Through touch, texture, color, and spoken affirmations, art becomes a gentle ritual for grounding, especially for highly sensitive people, therapists, and creatives.
Visual rituals for everyday clarity
How can we carry stillness into daily life? This final post in Between Breaths explores how visual rituals—small acts like color, shape, and affirmation—help us anchor emotionally and creatively in everyday moments. Whether you're an artist, therapist, or someone seeking deeper presence, this is an invitation to make clarity a living practice.
Includes a look at the original artworks as tactile rituals.
The poetics of release – writing and painting what we cannot say
Some truths can’t be spoken — but they can be painted, written, released. In this week’s blog, I share the poetics of release.
#PoeticRelease #ArtAsHealing #SilverFeathersRising #CreativeRituals